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Meal plan

ID: 1jFOsuFKeJLBD94

By guest

Generated on 2025-03-19 16:12:51

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Iced Lemon Cookies

1 serving = 98.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Vanilla fudge

1 serving = 58.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!