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Meal plan

ID: mTTI7tRk2Uu27yA

By guest

Generated on 2025-03-19 17:11:55

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Eggless Coffee Cake

1 serving = 61.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Korean BBQ Chicken

1 serving = 86.0 g

Energy: 126.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!