Here is your personalized meal plan!
Meal plan
ID: sfrKJhE4wD48O6Y
By guest
Generated on 2025-03-19 18:40:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 83.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 87.0 gEnergy:
152.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!