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Meal plan

ID: AlHrKTHSE91zq7k

By guest

Generated on 2025-07-27 18:31:47

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 81.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 83.0 g

Energy: 292.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!