Here is your personalized meal plan!
Meal plan
ID: yUqlGffR4zsZVTs
By guest
Generated on 2025-08-13 17:53:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 79.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Caramels
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!