Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FaLiLZlMgsaLTes

By guest

Generated on 2025-03-17 16:06:40

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 94.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 240.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!