Here is your personalized meal plan!
Meal plan
ID: Rg7p13Ih2NIi_xw
By guest
Generated on 2025-03-17 13:42:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Hot Butternut Oatmeal
1 serving = 79.0 gEnergy:
89.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Irresistible Cookies
1 serving = 73.0 gEnergy:
298.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!