Here is your personalized meal plan!
Meal plan
ID: uaPiRcn8OxbMTVc
By guest
Generated on 2025-09-12 16:13:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Tamale Pie
1 serving = 92.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 61.0 gEnergy:
179.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!