Here is your personalized meal plan!
Meal plan
ID: 8p-l821mLE_Mj3I
By guest
Generated on 2025-08-24 09:14:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 71.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 76.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!