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Meal plan

ID: Tq4dqRcjiVO6uos

By guest

Generated on 2026-05-13 01:41:56

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 157.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!