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Meal plan

ID: IlSb-wF0rBT1-2k

By guest

Generated on 2026-07-23 08:59:06

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Melting Shortbread

1 serving = 81.0 g

Energy: 357.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Camp Biscuits Recipe

1 serving = 93.0 g

Energy: 264.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!