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Meal plan

ID: Jdz5ikn6hJ_erS8

By guest

Generated on 2025-08-15 12:08:06

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 273.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 156.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!