Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 5MOkhyCCdfZ8UHQ
By guest
Generated on 2026-05-03 04:23:55

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 87.0 g
Energy: 199.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 85.0 g
Energy: 87.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!