Here is your personalized meal plan!
Meal plan
ID: uU_kd4N_fKMFvAU
By guest
Generated on 2025-08-02 15:47:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 99.0 gEnergy:
175.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 91.0 gEnergy:
256.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!