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Meal plan

ID: hh_42yvgV_MQK_g

By guest

Generated on 2025-08-04 16:22:08

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 90.0 g

Energy: 302.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Salmon Steak

1 serving = 93.0 g

Energy: 209.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!