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Meal plan

ID: fija1C_jLZ7PN6Q

By guest

Generated on 2025-06-18 01:50:53

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Coconut Oat Bars

1 serving = 68.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apple Raisin Muffins

1 serving = 63.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!