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Meal plan

Regenerate
ID: O8vAmmzlKH4Kjs0
By guest
Generated on 2025-08-11 05:25:33

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 79.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 60.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!