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Meal plan


ID: EZ4Uva0I2c2Xexg
By guest
Generated on 2025-08-30 00:02:11

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Butterscotch Pudding
1 serving = 87.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sugar Cookies
1 serving = 90.0 g
Energy: 354.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 77.0 g

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