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Meal plan

Regenerate
ID: xvVgZYKNe246-GU
By guest
Generated on 2025-08-14 22:32:31

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 73.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 88.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!