Here is your personalized meal plan!
Meal plan
ID: uySjkunUzwWXrZE
By guest
Generated on 2025-08-15 19:19:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 73.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 80.0 gEnergy:
268.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
43.0 g
Let's cook it!