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Meal plan

Regenerate
ID: 239SHnOWkHQ9Gk8
By guest
Generated on 2025-04-30 16:03:49

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 60.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 59.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!