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Meal plan


ID: WGm4QI4Uc6rei2M
By guest
Generated on 2026-04-22 19:37:17

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Malt Shake
1 serving = 79.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 26.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Perfect Whipped Cream
1 serving = 70.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!