Here is your personalized meal plan!
Meal plan
ID: FQjxelOSDv6LNPY
By guest
Generated on 2025-06-16 22:18:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 97.0 gEnergy:
231.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 89.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!