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Meal plan

ID: r14K--zhl0Enen8

By guest

Generated on 2026-03-21 02:53:23

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 94.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!