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Meal plan

Regenerate
ID: 2buDbJTOwVPdqlM
By guest
Generated on 2025-09-10 15:32:34

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 64.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 98.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!