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Meal plan

Regenerate
ID: 8Vgr5CkMHaDKniw
By guest
Generated on 2025-09-09 17:50:04

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 58.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 64.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!