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Meal plan

Regenerate
ID: 3G7S2caJ4DKhDLk
By guest
Generated on 2025-03-18 23:04:32

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 73.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spiced Savory Cookies
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!