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Meal plan

ID: PKZTZHSZyjoxgH0

By guest

Generated on 2025-04-20 21:32:33

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cheddar Apple Crisp

1 serving = 74.0 g

Energy: 313.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 81.0 g

Energy: 242.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!