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Meal plan


ID: UliMYbv0RXBvdps
By guest
Generated on 2025-04-22 10:17:04

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 95.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apricot Kolaches
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!