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Meal plan


ID: T1NEG7VvaBKaPVs
By guest
Generated on 2025-04-24 02:03:26

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Thai Chicken Tenders
1 serving = 59.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Coconut Chocolate Squares
1 serving = 63.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 31.0 g

Let's cook it!