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Meal plan


ID: z5zbnpUtAYfXpZI
By guest
Generated on 2026-05-07 07:03:51

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Square Pastry
1 serving = 71.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Divine Buttercream Icing
1 serving = 77.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!