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Meal plan

Regenerate
ID: UIfaMY445GzzTDU
By guest
Generated on 2025-04-16 17:34:57

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 94.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 70.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!