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Meal plan


ID: ro_OTKH-8muCR6Y
By guest
Generated on 2025-05-16 00:47:17

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Vegan Corn Muffins
1 serving = 78.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Apricot Gelato
1 serving = 91.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!