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Meal plan

Regenerate
ID: QBS9QyqOEOY9uBA
By guest
Generated on 2025-05-13 07:19:27

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 67.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 58.0 g
Energy: 136.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!