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Meal plan

ID: r64wjwV8jNibraU

By guest

Generated on 2025-06-29 16:45:56

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 175.0 kcal

Protein: 18.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!