Here is your personalized meal plan!
Meal plan
ID: lFDs7i_Eq7EVXQU
By guest
Generated on 2025-08-25 22:32:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Healthy Breakfast Muffins
1 serving = 88.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
21.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Almond Glazed Onions
1 serving = 62.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!