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Meal plan

Regenerate
ID: 2v7wgJVpQc1IaNk
By guest
Generated on 2025-04-19 17:15:45

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 81.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 90.0 g
Energy: 135.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!