Here is your personalized meal plan!
Meal plan
ID: C-Q0y116O2cmqfQ
By guest
Generated on 2025-08-21 06:10:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Maryland Beaten Biscuits
1 serving = 86.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Stottie Cakes
1 serving = 66.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!