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Meal plan

Regenerate
ID: _AdOr1R1JMYdvlE
By guest
Generated on 2026-05-11 20:00:43

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 82.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 84.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!