Here is your personalized meal plan!
Meal plan
ID: rqq4nUPRfVZOtt0
By guest
Generated on 2025-05-13 06:36:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 64.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Brains
1 serving = 55.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!