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Meal plan

Regenerate
ID: MSZgAhe15bqxmes
By guest
Generated on 2025-05-04 03:15:19

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 80.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 76.0 g
Energy: 92.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!