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Meal plan

Regenerate
ID: Sk3hnjF59tGCd8A
By guest
Generated on 2025-09-02 14:45:03

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 60.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!