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Meal plan


ID: QrEaLCLtuFGCdb0
By guest
Generated on 2025-03-17 05:59:20

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 59.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Risky Biscuits
1 serving = 91.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!