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Meal plan


ID: fBgEAyzxyNBycMc
By guest
Generated on 2025-03-16 08:54:39

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Canadian Shortbread Cookies
1 serving = 70.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Passionfruit Fudge
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!