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Meal plan

Regenerate
ID: EZsrPKQiwdQj92Y
By guest
Generated on 2025-04-04 12:01:40

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 86.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 88.0 g
Energy: 336.0 kcal
Protein: 14.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!