Here is your personalized meal plan!
Meal plan
ID: IMkVvigAAJNaiMQ
By guest
Generated on 2025-04-28 16:23:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 83.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 64.0 gEnergy:
228.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!