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Meal plan

Regenerate
ID: yBq8aPkRo9EeUsE
By guest
Generated on 2025-09-10 21:46:55

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 70.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 99.0 g
Energy: 313.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!