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Meal plan

ID: W9h_AubLc2HSX8s

By guest

Generated on 2025-04-02 16:50:25

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Welfare Cake

1 serving = 99.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 67.0 g

Energy: 250.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 38.0 g

Let's cook it!