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Meal plan


ID: OMu9am-V1VKeE24
By guest
Generated on 2025-03-18 00:03:14

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Crisp Pecans
1 serving = 91.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 92.0 g
Energy: 164.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!