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Meal plan


ID: UlBfzQ4o3ruw7uc
By guest
Generated on 2025-04-20 23:47:04

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Protein Muffin
1 serving = 65.0 g
Energy: 207.0 kcal
Protein: 30.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Mustard
1 serving = 87.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!