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Meal plan


ID: vumBLt3RejmTBmQ
By guest
Generated on 2025-08-26 20:46:51

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 90.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Ice Cream Pie
1 serving = 58.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!