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Meal plan

ID: wrB5JXPQoLYhW2M

By guest

Generated on 2025-08-15 14:18:38

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 173.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 196.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!